Tara was inspired by Pilates while a client at the Diane Miller Studio in 1999, and graduated from Boditree Pilates in 2001. She has pursued her postgraduate training certifying in Intermediate MAT level 1 and 2 at Pilates Unlimited, and has received additional training in Touch for Health Level 1 and 2 from the New Method Kinesiology Institute of Vancouver. Her mission is to help her clients attain their personal goals for fitness and general well being regardless of age or injury.

Tara was inspired by Pilates while a client at the Diane Miller Studio in 1999, and graduated fro... Read More

Luiza David is a certified Pilates instructor with a rich background in contemporary dance and over 15 years of experience as a set designer in the film industry. Holding a BA in Dance Education and another in Scenography, she discovered Pilates after a hip labrum tear threatened to end her active lifestyle. Refusing surgery, she used movement and clinical Pilates to eliminate her pain, an experience that inspired her to help others move freely and pain-free. She is a Fletcher Pilates® Certified Teacher and holds a Diploma of Clinical Pilates from Breathe Education - Australia. With 8 years of teaching experience, she blends her deep understanding of movement with a calm, supportive and enthusiastic approach. Outside the studio, she enjoys rock climbing, hiking with her dog, and embracing a slow, nature-connected life.

Luiza David is a certified Pilates instructor with a rich background in contemporary dance and ov... Read More

Dwain’s interest and studies of traditional/natural medicine started 30 years ago while in Australia . First with diet and western herbology and massage therapies , then spending numerous winters in south India studying and receiving treatments according to the ideas of Ayurvedic medicine, and since graduating from the ICTCM of Vancouver in 2000 he has been working closely with traditional Chinese medicine (TCM).

His time spent abroad, both living and traveling in numerous countries and cultures, has given him opportunities to study and apply different facets of this vast storehouse of Natural medicine.

From 2000 to 2019 he lived in Italy and Spain. While working in the spa sector, various Thermal centres in Tuscany, co- owning an Organic shop and treatment centre in Spain Dwain has developed an understanding of how to utilize various techniques from different healing traditions to provide an effective treatment plan for his clients condition.

His treatments will thus vary and can include nutritional recommendations, lifestyle adjustments, exercise and medical Qi Gong classes, acupuncture and body work.

Dwain’s interest and studies of traditional/natural medicine started 30 years ago while in Austra... Read More

cert. Bodycontrol Pilates (UK) Instructor; cert. Schroth Therapist; cert. PMA Instructor; Licensed Ron Fletcher Instructor; cert. Pre and Postnatal Pilates Instructor; Certified Pfilates Instructor; Pilates For Children; Physiotherapy Assistant (Canada); Chartered Physiotherapist (Germany, UK); Member of the Chartered Society of Physiotherapy (UK); BSc Physiotherapy conversion degree from physiotherapy diploma in 2011; IADMS and Healthy Dancer Canada member

Susie has been teaching movement and Pilates for 20+ years. Initially starting her professional life in 1989 as a fully certified Chartered Physiotherapist, her first encounter with Pilates was in 1999. Susie was so convinced of the perfect marriage between Physiotherapy and Pilates that in 2001 she completed her first Pilates Instructor certification through Body Control Pilates (UK) in matwork and reformer. Along the way Susie has certified in comprehensive equipment Pilates through Balanced Body, became a licensed Ron Fletcher Instructor and certified Parkinson’s Wellness Recovery (PWR!) Instructor as well as Pre and Postnatal Instructor.

In 2018 Susie went to the Asklepios Katharina Schroth Klinik in Germany to train as a Schroth Therapist for scoliosis-specific treatment. The Schroth method is one of the most recognized and effective evidence-based forms of physical therapy treatment for spinal deformities.

Susie is actively involved with the dance community developing and teaching dance-specific strength and conditioning programs for dancers and dance students (ages 9-18 years) and has presented at regional and international dance conferences.

Susie welcomes any client, “every body”, from those wanting general fitness Pilates to those with specific orthopaedic or neurological rehabilitation needs. Susie’s teaching style is creative, her classes are fun, and there is always something new to learn or focus on. With her keen eye and critical thinking skills, Susie ensures her teaching adapts to each client’s specific needs. A firm believer in practising what you preach, Susie takes regular private classes herself and stays up to date by taking workshops and attending conferences.

cert. Bodycontrol Pilates (UK) Instructor; cert. Schroth Therapist; cert. PMA Instructor; License... Read More

Sereen is a registered physiotherapist who is passionate about helping people regain confidence in their movement and empowering them to return to the activities most important to them. She takes a client-centered approach to her practice, working collaboratively with her clients to understand their goals and develop individualized treatment plans and management strategies that fit their lifestyle.

Sereen has extensive experience working in acute hospital care within medical units, where she helps patients regain mobility and independence. She has worked with a variety of conditions including hip fractures, post–hip and knee replacements, acute stroke, lower limb amputations, prolonged ICU stays, and more. She also has experience providing chest physiotherapy for acute and chronic lung conditions. Through her clinical experience, she has a special interest in working with geriatric populations and supporting women during the ante- and post-natal stages.

Sereen began her academic journey at Simon Fraser University, where she completed her Bachelor of Science with Distinction in Kinesiology. She later travelled to Scotland to earn her Master’s degree in Physiotherapy from Glasgow Caledonian University.

She is fluent in English and Cantonese, and speaks conversational Mandarin.

Outside of the clinic, she enjoys baking, exploring new restaurants, and staying active through dance, figure skating, and fitness classes.

Sereen is a registered physiotherapist who is passionate about helping people regain confidence i... Read More

Kay was certified by master teacher, Dianne Miller after completing a rigorous 2 1/2 year internship teacher training programme. With a classical orientation she is influenced by 1st generation teachers Ron Fletcher, Eve Gentry and has continued her knowledge in workshops with Jose Marie Blom-Lawrence and Michelle Larsen.

She recently completed the BASI Pilates for Injuries and Pathologies certificate course.Trained as a dancer from a young age, Kay understands movement and has an developed eye for alignment and detail and she hopes to inspire clients to feel the joy of movement in her classes and everyday life.

As a former professional dancer, Kay experienced the benefits of Pilates for rehabilitation after a serious injury.

Her goals are to provide supportive, beneficial classes for strengthening to assist recovery and prevention. Kay has taught a wide spectrum of clients from young dancers at Goh Ballet, elite athletes to older seniors at Shaunessy Golf Club.She believes teaching is a continual process and her role is to understand each client’s needs and assist them in achieving their personal goals. In past, Kay was owner of South China SeasTrading Co. in Granville Island Market and was on the Board of Directors for VanCity Credit Union. She is passionate about Pilates and now devotes her time to teaching and practicing the method for 15 years.

She loves to cook and writes about food occasionally for local publications. She has a collection of over 600 cookbooks.

Kay was certified by master teacher, Dianne Miller after completing a rigorous 2 1/2 year interns... Read More

Lily completed her Honours degree in Kinesiology at Queen’s University, followed by a Master’s in Rehabilitation Science at McGill University, and a Master of Science in Physical Therapy at the University of Toronto.

Lily takes a collaborative approach to her care, believing the best outcomes come from working together to understand your goals, identifying meaningful and realistic management strategies, and building a plan that fits your life. She aims to combine the use of manual therapy, progressive therapeutic exercise prescription, and education in order to facilitate full participation in meaningful activities, while promoting confidence, resilience, and long-term self-management tools.

She loves working with people of all ages and backgrounds who have a goal in mind - whether that’s returning to sport, building strength, improving function, or simply moving with less pain. Through her clinical experience, she has also developed a special interest in working with runners, cyclists, and foot and lower limb injuries.

Lily moved here from Toronto to be close to the mountains. She loves to bike, hike, ski, and climb. When she’s not playing outside she loves to bake sweet treats and connect with friends and family.

Lily completed her Honours degree in Kinesiology at Queen’s University, followed by a Master’s in... Read More

Kristina is a Registered Kinesiologist and a member of the British Columbia Association of Kinesiologists (BCAK). She completed her Bachelor’s degree in Kinesiology at the University of British Columbia, where she developed a strong foundation in human movement, functional training, and rehabilitation. Growing up, Kristina was actively involved in acrobatics, competitive dance, and soccer, which sparked her early interest in movement and physical performance. That passion evolved into a career focused on helping others move with strength and confidence.

Kristina has experience working with a diverse range of clients, including those recovering from injury, managing chronic conditions, or aiming to improve their overall strength, balance, and mobility. In addition to her clinical work, she also coaches group fitness classes at Orangetheory Fitness.

Kristina is a Registered Kinesiologist and a member of the British Columbia Association of Kinesi... Read More

Pilates has been life changing for Sue, after sustaining a hip and arm injury, Sue began a course of treatment at Trimetrics and found that through Physiotherapy and Pilates she was able to regain her active outdoor life style, especially running. So inspired, she left her business partnership of ten years to study Pilates with Balanced Body University. http://www.pilates.com/BBAPP/V/education/index.html She is also a member of the Canadian Physiotherapy Association as a physical therapy assistant. She is available for private semi private and group training at Trimetrics effective May 2017.

Sue is passionate about sharing the benefits of Pilates to others. She truly believes that everyone’s Pilates journey is unique. No matter where they start she is excited to help them enjoy their mind and body experience and expand their wellness horizon. Whether it be overcoming setbacks or quietly celebrating new body awareness, achieving increased strength and mobility, Sue is keen to share the benefits of this invaluable movement method.

Originally from the UK, Sue and her husband have raised their family of three grown children on the North Shore of the Lower Mainland. Movement plays a huge part in Sue’s daily life, she enjoys running, hiking, skiing and boating with her family and friends.

Pilates has been life changing for Sue, after sustaining a hip and arm injury, Sue began a course... Read More

Alison first recognized the benefits of Pilates during her second pregnancy in 2001. Whilst practicing Pilates herself she became a certified fitness and exercise to music instructor. Two years later, she qualified as a certified Pilates instructor with The Pilates Institute in London UK.

As a competitive and active person, involved in Duathlons and Triathlons, Alison has a passion to teach clients the benefits of combining Pilates with sports and everyday activities to improve performance, quality of life and prevention of injury.

Alison and her family moved to Vancouver in 2010 where she gained the opportunity to study Human Kinetics at Capilano University. She is now very excited to combine her knowledge with rehabilitation and fitness Pilates, at the very unique and dynamic environment at Trimetrics.

Alison is passionate about helping others in their journey to experiencing the benefits of Pilates and is looks forward to working with all her clients with energy and passion.

She lives a very active lifestyle enjoying running, biking, swimming, snowboarding, kayaking and basically anything outdoors.

Alison first recognized the benefits of Pilates during her second pregnancy in 2001. Whilst pract... Read More

Gabriel’s journey in healthcare began as a Physiotherapist in France, igniting a passion for holistic healing. Since relocating to Canada in 2018, he has dedicated himself to active rehabilitation, with a particular emphasis on his specialization in male pelvic floor therapy. With a master’s degree in rehabilitation and reeducation from the esteemed University of Brussels (ULB) in Belgium, Gabriel has honed his skills across diverse healthcare settings, cultivating a comprehensive approach to physiotherapy. Bilingual in English and French, he seamlessly bridges linguistic gaps to provide top-tier care. Gabriel’s professional ethos is marked by dynamism, altruism, and meticulous organization, reflecting his unwavering commitment to the field of healthcare. His values resonate through his practice: Client-Centric Innovation: Gabriel forges deep connections with his clients, crafting innovative treatment modalities tailored to their unique needs. Root Cause Resolution: With a keen investigative eye, Gabriel delves deep to unearth the underlying causes of injury, disrupting the cycle of pain for sustained recovery. Commitment to Lifelong Learning: Gabriel transcends conventional boundaries, continually augmenting his clinical acumen and embracing the ethos of perpetual learning. Passion for Knowledge Sharing: Gabriel delights in disseminating insights and drawing inspiration from collaborative exchange, enriching both his practice and the wider healthcare community. Gabriel’s expertise encompasses a range of techniques and treatments, with a notable specialization in male pelvic floor rehabilitation. His nuanced understanding of this often overlooked aspect of physiotherapy ensures tailored interventions for his male clientele, addressing a spectrum of pelvic floor dysfunctions with empathy and efficacy. In recent years, Gabriel has also specialized in supporting clients with acquired brain injuries (ABI), including conditions such as whiplash, concussions, and developmental delays, often intertwined with mental health challenges. Furthermore, he spearheads training initiatives, equipping teams to navigate the complexities of rehabilitation with compassion and proficiency. Beyond his professional endeavours, Gabriel finds solace in nature’s embrace. An avid outdoor enthusiast, he delights in hiking, camping, snowboarding, and fishing, seamlessly harmonizing his passion for adventure with his dedication to holistic well-being.

Gabriel’s journey in healthcare began as a Physiotherapist in France, igniting a passion for holi... Read More

Niloo is a registered physiotherapist experienced in musculoskeletal rehabilitation, clinical Pilates, and manual therapy. Originally trained in Iran, where she earned both her Bachelor’s and Master’s degrees in Physiotherapy, she developed a strong foundation in movement science and holistic care working in private care. Since relocating to Vancouver, she has continued to expand her expertise through STOTT Pilates certification (Full Level 1) while going through the registration exams. Niloo has completed the AIM Level 2 Upper Quadrant program through the Canadian Physiotherapy Association’s Orthopaedic Division—advanced manual therapy training that deepens her expertise in cervical, thoracic, and upper-extremity assessment and treatment. She is continuing along the FCAMPT pathway, bringing evidence-based clinical reasoning and skilled hands-on care to her clients.

Niloo’s unique approach to the assessment of each patient’s movement patterns help her to educate and train them to move in a manner that reduces pain and keeps it gone.

Niloo integrates her clinical background with a deep appreciation for mindful movement. She combines manual therapy with Pilates-based rehab to support postural alignment, core control, and functional recovery. She works with a wide range of clients, from those navigating chronic pain or injury to individuals looking to reconnect with movement in a safe, supported way.

Niloo is a registered physiotherapist experienced in musculoskeletal rehabilitation, clinical Pil... Read More

With over two decades of clinical experience, I take a personalized, hands-on approach to helping people recover from injuries, move better, and feel their best long term. My background as both a licensed physiotherapist and osteopath gives me a unique perspective on the body’s structure and function, allowing me to combine different techniques for effective, lasting results. I’ve worked with everyone from everyday clients to athletes, drawing on training in sports medicine, rehabilitation, and advanced manual therapy. My ongoing commitment to learning keeps my practice current and ensures that each person receives care that’s tailored to their specific needs. Whether it’s overcoming chronic pain, recovering from surgery, or returning to sport, my goal is always the same: to restore movement, build resilience, and support people in getting back to the activities they love.

With over two decades of clinical experience, I take a personalized, hands-on approach to helping... Read More

Claire is a highly seasoned clinician hailing from California, bringing to our team a profound commitment to leveraging the therapeutic benefits of Pilates in conjunction with traditional manual and exercise interventions to facilitate client rehabilitation and wellness objectives. In 2021, she relocated to Canada and successfully obtained licensure as a physical therapist in the province of British Columbia.

Her academic journey commenced at California Polytechnic University, San Luis Obispo, where she earned her Bachelor’s degree in Kinesiology. In 2008, she furthered her education by obtaining a Master’s degree in Physical Therapy from California State University, Northridge.

Claire’s extensive professional background encompasses diverse practice settings, including orthopedic clinics, hospitals, and in-home care. Thrilled to return to the distinctive style and quality of care offered at Trimetrics, she brings over 15 years of clinical expertise.

Demonstrating a steadfast commitment to continuous professional development, Claire has earned the prestigious Orthopedic Clinical Specialist designation from the American Board of Physical Therapy Specialties. Additionally, she holds a comprehensive certification in the instruction of STOTT Pilates.

Beyond her professional pursuits, Claire immerses herself in the rich offerings of Vancouver, exploring outdoor activities such as hiking and camping, and indulging in a passion for culinary exploration. Her dedication to enhancing the quality of life for others is evident both in her clinical work and her commitment to ongoing learning.

Claire is a highly seasoned clinician hailing from California, bringing to our team a profound co... Read More